When things are not going through...

STOP! Remember Hitchhiker’s Guide to the Galaxy - DO NOT PANIC. And DO NOT try to stuff things through.. Frustration never helps.. It hasnt worked, isnt working, and wont work. And you know it. Calm down, take a deep breath and re-analyse. SLOW AND STEADY.

Do your breathing properly.. it helps. A couple of deep breaths at those crucial moments will help clear your mind. When you rush things, they create a much bigger problem. This is not a likelihood, its a certainty. The facts speak for themselves. And you know this.

So, when you just want to get something through, when that sense of frustration creeps in.. during that moment of weakness.. when your brain says, “AAARGH! JUST STUFF IT IN”.. STOP. CLOSE YOUR EYES. AND TAKE A COUPLE OF DEEEEEP BREATHS. It will take 30 seconds at the max. And its worth it. :)

Consciously note down everytime you fail to do so. And consciously avoid failing to do so. It will save enormous amount of pain.