Working with processes and goals

I read this article recently - http://jamesclear.com/goals-systems

In my view, processes and goals have a much closer relationship. Effective processes

1. Convert big fuzzy goals (become better at writing / write a book) into smaller, easily digestive chunks (write 2 articles / week). The smaller goal needs to keep refilling itself to provide enough momentum to read the goal.
2. Form habits by tapping into the unconscious mind. After a few weeks of writing articles, it will start coming naturally to you without having to think too much.

Goals provide fuel for processes, processes are the vehicles to achieve goals.